Instead of a one-dimensional white, its sunrise emerges with a pale orange, though its hue is less saturated than that of the Philips. ... and sun, rain, or cloud icons that indicate general weather. The Bluetooth Alarm Clock/Weather Station . A natural alarm clock allows you to greet the day brightly and peacefully and makes a great gift for friends and family members. Six pleasant tones (piano music, a babbling brook) sound off when the light is at its brightest. Alarm Clocks with Nature Sounds. Of course, you might not be into this sort of thing, or you could simply pair the sunset feature on our main pick with white-noise machine, sleep-tracking app, or meditation app. SMARTRO SC91 Projection Alarm Clock for Bedrooms with Weather Station, Wireless Indoor Outdoor Thermometer, Temperature Humidity Monitor Gauge Hygrometer 4.5 out of 5 stars 2,053. La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock: This clock is around the same price as our budget pick, but it doesn’t give off as much light and its customer service isn’t as responsive. It has one less wake-up sound and relaxation sound than the HF3670 and just one sunrise to choose from (as opposed to four). Flip it to turn it off (or on again). However, with a light that’s dimmer than any of the others in this guide, the iHome isn’t a very good wake-up clock. Although the rear extension makes it more stable, that also means you can’t align the clock against a wall. Compared with the many other low-priced sunrise alarms that look the same on Amazon, the hOmelabs Sunrise Alarm Clock—with more than 4,800 reviews at this writing—stood out. Alarm: you can set two alarms with this clock, and there is an option to set each alarm for either weekday only, weekend only, or weekday and weekend. As with a sunrise alarm clock, you can program the Glow Light to brighten and dim gradually to ease you into waking up and going to bed, but unlike our existing picks it has no clock and no audio alarm. Its lantern-like night-light came in handy the time my son yelled for me from his room at 4 a.m., as well as when he needed a lamp for his pillow fort. Besides three extra alarm sounds (think wind chimes and yoga music), higher maximum brightness (315 instead of just 310 lux), and the added amber nuances in the light, you can choose from four sun “themes,” such as a pink “Caribbean” sunrise versus the frostier “Nordic” one. Best Moving Alarm Clock: Clocky Alarm Clock. Instead of reaching its brightest peak in awkwardly distinct “steps,” the light swells gracefully and smoothly to a bright white. Best Traditional Alarm Clock – Sony Dream Machine ICF-C318. It also has sensors that detect temperature and humidity, noise, and light levels (which post readings on its app), a built-in nightlight (just tap if you need it), and a USB port. It has a good range of alarm sounds, a second alarm, power backup, and a sleek design. Philips SmartSleep Sleep and Wake-Up Light HF3650: Previously called the Somneo, this model is essentially our current upgrade pick, the HF3670, but without Bluetooth connectivity (and thus the ability to control the clock’s settings from an app.) The Hue Go, which we also tried, currently costs around $80, but you need to purchase a Hue Bridge (to connect to your router), which means paying another $60 to take full advantage of it. Wiggle it to summon a night-light. The glossy orb design is arguably as attractive as that of the more expensive Philips models, and it’s definitely an upgrade from the plasticky designs of the lower-end choices. It was also too dry, too noisy (because of my noisy heating unit), and too warm. Rainmeter Clock Skins. Photo: Sarah Kobos. It’s built with all the stuff you’ll find in the high-end clocks; it’s just not nearly as luxe. For more than a month, we dove into the burgeoning research on circadian rhythms and woke before dawn with 10 different sunrise alarm clocks and two non-clock lighting devices. We’ve found five clocks (analog, digital, and smart) in various styles that we recommend for a peaceful bedroom—and a dependable wake-up in the morning. You can also pair the light with one of its seven alarm tones (almost as many as on the Somneo at a fraction of the cost), including the radio. But if you like the convenience of programming your alarms via an intuitive app, setting multiple alarms during the week (including a very loud, very bright get-up-or-else one), customizing your sunrise themes, and using the clock as a calming tool for falling asleep, you may find the Philips SmartSleep HF3670 to be worth the extra cost. Aluratek - Alarm Clock with Nightlight and Qi Wireless Charging. (However, if you have trouble getting out of bed, a dedicated wake-up alarm clock probably remains best.). Unlike with the Philips clocks, both the light and the sound stop (instead of just the sound) when you hit snooze; at least one online reviewer disliked this, though my husband actually preferred it. The HF3520 and Philips’s two premium models, the SmartSleep HF3650 and HF3670 (our upgrade pick), are the only Philips alarms that offer a red-light component in their simulation, and science suggests that this approach may be more than a gimmick. Philips Wake-Up Light HF3500: Philips’s entry-level clock looks much sleeker than our budget pick and the La Crosse models. Casper sells the Glow Light singly or in pairs. iHome Zenergy Dream Mini: We love this clock’s sound quality and solid, compact feel, but it was designed more for people who have trouble falling asleep than for those who have problems waking up. You can customize a range of relaxation routines using a combination of 16 sounds (melodies, nature sounds, heartbeat, a “4-7-8” breathing meditation, and more) and 10 light options (including various colors, pulse, and off). We set out to find a dependable clock that most people would be happy to display on their nightstand. Pressing the “Zenergy” button calls up your routine to help you sleep. La Crosse Technology 513-1417CH-INT Atomic Digital Clock with Temperature and Moon Phase Philips states that the app will ask for your consent before this data is collected, and that the information may be used for sleep-related research. Still, we love that the Glow Light is pleasingly intuitive—and it beats deciphering an instruction book and fumbling for buttons in the dark. The unit also connects to a Bluetooth smartphone or electronic device and streams music from its 3-watt speaker. 900+ Amazon customer reviews. How to fall asleep fast and stay asleep all night? Try Prime. 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Lumie Bodyclock Active 250: If Lumie's models sold more widely in the US, it would be Philips’s competitor. Pleasant alarm tones: Although light is the main method of waking you up, these clocks also feature an audio alarm, which kicks in at the height of the light’s brightness. In January 2019, Casper introduced the Glow Light, a lighting device that doesn’t quite fit into any category—the company simply calls the 3-by-5-inch cylinder “a magical light for better sleep.” We found it fun and easy to use, but overpriced. Choose the combination you want for yourself; then choose an affordably priced option for a friend. Just for fun, you can also adjust it to glow in one of six different Gatorade-like colors in the dark—but only the white light works as an alarm light. We favored clocks that let you adjust the brightness of the numbers. You should review the app’s privacy policy for more information. Later I’d move it to my living room, where I like to read before bed, and then onto my nightstand for waking me up in silence the next morning. We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and the Lexon Miami Sunrise Simulator Alarm Clock. Sunrise alarm clocks may be helpful for people with seasonal affective disorder or a clinically diagnosed case of delayed sleep-phase syndrome. But considering the price (typically $140) and its limited accessibility in the US, we concluded that the Philips HF3520 was a better pick for most people, at least in the short run (see Flaws but not dealbreakers). (The SmartSleep HF3670 is the updated model of our previous upgrade pick, the Somneo HF3650.). If you’re curious how a wake-up light might help but you’re not ready to bet a lot of money on it, the hOmelabs Sunrise Alarm Clock may be worth a try. Most of the La Crosse’s attributes are more nice-to-haves than wake-up essentials, including its clearly labeled, intuitive-to-set buttons and a USB port (so you can charge your phone and listen to a personal playlist). The Philips SmartSleep Connected Sleep and Wake-Up Light (essentially the Bluetooth-connected version of the SmartSleep HF 3650, previously called the Somneo HF3650, our former upgrade pick) has many of the same features as our main pick, including a natural, red-tinted sunrise and sunset light. For this guide, I interviewed two sleep researchers and three light scientists about the usefulness of sunrise simulators for everyday wakefulness, and I consulted with several colleagues as well as my husband, all of whom have been using wake-up alarm clocks for more than a year. It’s also easier to change the settings via the intuitive app. It’s for anyone who is eager to use their clock as an accessory for an entire sleep ritual. With the included battery, the hOmelabs alarm goes off even if the power conks out. Even at its peak, the light doesn’t quite fill the room—it’s only 130 lux, compared with our main pick’s 300 and the entry-level Philips’s 200. As with all Philips models, the LED in the HF3520 can’t be replaced when it goes out, so you’ll have to replace the entire clock (unless the LED fizzles before the two-year warranty is up). On the plus side, you can use the clock as a reading light and program it to dim as you wind down and go to bed. Twist it to adjust its brightness. If you awake confused and panicked at the sound of your alarm clock beeping in the dark, you may find mornings more pleasant with a wake-up light. However, as Philips’s product development team wrote to us, the clocks are “tested to last for seven years with regular use.” One Wirecutter colleague has used hers for six years, and it’s still working. A simulated-sunset and guided-breathing light are among the light-mode options, but because each puzzlingly includes a distracting blue and purple, we didn’t necessarily find them relaxing or sleep inducing. We considered these features to be “nice-to-haves” but not on their own worthy of the higher price. The Philips model that’s the next level down has only three choices (piano music, plain chirping, and chirping with the cuckoo), and not the best of the bunch, in my opinion. Unfortunately, the light isn’t so much a gradually swelling sunrise as it is a lamp with a brightening switch that turns itself on in stilted increments. After turning in at 2 a.m. one night, I pressed snooze three times in the morning, but the noxious noise finally sent my heart racing and jolted me up from bed. In the Philips line, only the far more expensive Philips Somneo and HF3520 do that, and none of that company’s midtier alarm clocks we tried between $50 and $100 offer backup power. Best with Alarm Clock: Homedics Recharged Alarm Clock & Sound Machine at Amazon ... On top of this machine’s basic white noise option, it has five other sounds (rain, brook, ocean, thunder, and summer night) to ease your nighttime routine. This sunrise alarm’s light simulation isn’t as soothing or radiant as that of more expensive wake-up lights, but its alarm sounds, dimming capabilities, and radio make it better than … We favored clocks with a variety of sounds to choose from. Here’s expert advice and the best gear for getting better z’s. This sunrise alarm’s light simulation isn’t as soothing or radiant as that of more expensive wake-up lights, but its alarm sounds, dimming capabilities, and radio make it better than some models that cost twice as much. What’s more, its shape (a sort of a sideways cone) and weight keep it from toppling over. Beyond the light alarm clock, the HF3605 also has two gradually increasing natural sounds for a more traditional wake-up or an FM radio that gradually increases in volume over a 90-second period. Remove all power from both units. Backup alarm: For those occasions when you ambitiously set the alarm at 5 a.m. to get stuff done—only to deeply regret it when the alarm actually goes off—a second alarm can prove useful for setting a more humane time. These clocks are designed to mimic morning dawn, filling your room with a … The clock’s biggest drawback, though, is that the light isn’t as robust as that of all the Philips options, which is essential to helping you feel awake. (Philips’s SmartSleep options, which are more expensive, are the only other clocks offering this red-tinted sunrise/sunset simulation.) 330 Recently added Clock Skins and Widgets for Rainmeter This upgrade isn’t for someone who is simply looking for a sunrise alarm clock to go to bed and wake up to. This iHome alarm clock can wake you up with a bunch of different sounds, whether you choose to play music from your phone via Bluetooth, FM radio, or a variety of alarm … The biggest dealbreaker for us is that instead of multiple alarm tones, it offers just a “gentle” beep, which, in fact, sounds about as soothing as being in a hospital. This app is more precise and reliable than a traditional forecast. Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock. Overall, our wake-up experience with the Bluetooth-connected Philips SmartSleep HF3670 felt no different from the one we had with our main pick. In our tests, the light made the clock feel hot, an issue I didn’t experience with any of the Philips models. Our favorite, the Philips Wake-Up Light HF3520, emits soothing red-tinted dawn and dusk simulations and gentle wake-up sounds. In late 2019, we tested the Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, an updated, Bluetooth-connected version of our previous upgrade pick. At $100 currently, this model’s price is similar to our pick’s frequent on-sale price, yet it falls short. Check weather, time and news of your favorite locations with World Weather Clock Widget. All Hello, Sign in. Biologically, people are wired to wake up as the sun rises, and wake-up-light alarm clocks are designed to simulate that effect, starting with a dim light that builds up to the brilliance of a bright spring day over the course of about 30 minutes. Unless they’re blessed with the gift of sleeping through anything, those accustomed to sleeping in will have to get with the earlier program, wear a sleep mask, or wake up earlier. (We found similar flaws in the other under-$50 wake-up lights we tried.) It gets frighteningly louder for five long minutes following the designated wake-up time, unless you shut it off. Joanne Chen is Wirecutter’s senior staff writer reporting on sleep and, on occasion, other lifestyle topics. Wirecutter is reader-supported. Each model earned a spot on my nightstand for at least a day. Substantial weight: You can swat an alarm clock around quite a bit as you’re half-consciously trying to hit the snooze button. But we appreciate the virtue of a streamlined sleep tool. But look around the major retailers, including Amazon, and chances are good that you’ll find it discounted to around $100 or less. In wakeup mode, the light starts to brighten 30 minutes before your set alarm time, gradually getting brighter and brighter. Once detected at dawn, light of sufficient intensity helps to suppress your levels of melatonin. Once detected at dawn, light of sufficient intensity helps to suppress your levels of melatonin. We haven’t found one yet that we’d recommend (especially since the free versions often come with too many ads). If you’re not ready to spring for either of our main picks, we recommend the hOmelabs Sunrise Alarm Clock. This sleep aid and wake-up light alarm clock includes soothing sounds like waves, rain, and white noise, as well as sleep aid lights that can be turned on and off, or used for sunrise and sunset. *At the time of publishing, the price was $130. If you can wake up with just a light, using a smart bulb (see below) or even the Philips Hue Go would be more cost effective. The Philips Wake-Up Light HF3520 starts with a more soothing red-tinted light that gradually grows into a bright white light. In early 2019, Casper introduced a non-clock wake-up light called the Glow Light, so we tried it and compared it with the Philips Hue Go. But you can’t rely on these clocks alone as treatment. LIFX’s bulbs can even mimic the nuanced colors of the rising and setting sun. You can also choose to just set one alarm. User rating, 4.2 out of 5 stars with 269 reviews. You can also do all this directly with the buttons on the clock, but that’s a lot of settings and a lot of buttons, which can get frustrating. GPX - AM/FM Dual-Alarm Clock Radio - Black. I haven’t yet tested the accuracy of the sensors’ readings, but they seemed generally on the mark—you just need to walk into my bedroom to know it. Your recently viewed items and featured recommendations, Select the department you want to search in, All customers get FREE Shipping on orders over $25 shipped by Amazon, Calming Sound Machines For A Better Night's Sleep, Price and other details may vary based on size and color. If these sounds don’t get you up, you can also set a backup alarm. This alarm has the most soothing simulated sunrise and sunset, which may help you feel less groggy. We still stand by our picks. Unobtrusive time display: Given that the best sleep happens in a dark room, it’s not helpful if the clock’s numbers are flashing in your face. We ended up choosing four Philips models, as well as the Lumie Bodyclock Active 250 and the hOmelabs Sunrise Alarm Clock. It is very useful for all outdoor activities – including cycling, motorcycling, hiking, gardening, BBQs, picnics, dog walking and DIY. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The alerts are a reliable short-term forecast based on near real-time data. When your tough-love moment arrives, the device flashes urgently like hazard lights and emits a sound like a car that won’t start— right next to your bed. 3.4 out of 5 stars. If you need help decompressing at night, the Philips HF 3670’s upgraded wind-down feature provides a benefit that our main pick’s sunset doesn’t. (269) $24.99 Your price for this item is $24.99. With the cheaper models, you have to adjust the brightness yourself. Projection feature: I didn't know this clock had this feature when I bought it, so this was a nice surprise. This clock is missing certain bells and whistles of the premium model—a phone charger, an aux cable and port to play music from your phone over the alarm’s speaker, a midnight light, and extra sounds—but we didn’t miss them enough to be willing to pay $60 to $100 extra for them. Its sunrise also starts off with more warmth and brightens gradually to 200 lux (70 more than that of our budget pick, the hOmeLabs Sunrise Alarm Clock) to more effectively fill a room. SKU: 6363034. (Don’t worry: It doesn’t actually listen in; it just reads decibel changes.) In fall 2020, we tested an additional four clocks under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and the Lexon Miami Sunrise Simulator Alarm Clock. It also omits a second alarm, offers only three natural wake-up sounds (piano music, chirping with cuckoo, and plain chirping), and lacks the soothing red in its simulated orange-dominant dawn. La Crosse Technology C80994 Soluna Light Alarm Clock: This clock is a bit more expensive than our budget pick and the C85135 Mood Light, but whether that extra money buys you an enhanced wake-up experience is debatable. You can also take it along on international travel thanks to the adapter’s 110-240V compatibility. The HF3520 offers neither an app to program the settings nor relaxation sounds to help you fall asleep, but it has a good range of five alarm sounds, a backup alarm, a backup power source (so your alarm will still function in case of a power outage), and a decent radio. There's a problem loading this menu right now. Here’s what we recommend to prepare your bedroom for winter. Welcome to Oregon Scientific Store, the Top-Rated Oregon Scientific US retail store for home weather stations, atomic projection clocks, thermometers, smart globes, weather instruments, BBQ thermometers and more. Previously, she covered health and wellness as a magazine editor. A 2015 PLoS Biology study on mice suggests that the more natural the light, the more effective it is at shifting the internal circadian clock. Instead of predicting probabilities, we use real time data to warn you as soon as precipitation gets near. We think it’s the intuitive app that truly makes the upgrade worth it, allowing you to program your sunrise and sunset times and other features much more easily than navigating the buttons on the clock. Along the rim of the clock, you’ll find buttons for immediate access to the radio (shown here), lamp mode, and two preset alarms. Many sunrise alarms use white light to wake you, which can be irritating in the early morning. Learn more, We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and…. Be on time, every time, with a new alarm clock. It’s handy that the display shows the date, too. The wake-up light doesn’t mimic the colors of sunrise, despite the clock’s 20 “mood-light” options (including red and orange), nor does it fill up the room. Alarm clocks have long been faithful bedside companions, getting us to wake up in time for work, school and other obligations. The HF 3670 also has a USB charging port, an on-demand nightlight, the ability to record your wake and sleep times in the app, an easier-to-maneuver donut shape, and an arguably more stylish look. Clear analogue faces and large digital displays with built-in backlights make telling the time easy, even from a distance. We like that the numbers on the clock dim when the room dims, just as with the SmartSleep. Shop for nature sounds clock online at Target. Come dusk, I’d place it on my son’s nightstand so that 30 minutes of reading became 30 minutes until the light went out. My room was too bright until I shut off the lights. I noted how I felt with each alarm in the morning, and I compared the clocks side by side in late-sunset mode to assess the nuance of their colors. Skip to main It turns out that your eyes are not just for seeing but also for adjusting your biological clock (just as your ears aren’t only for hearing but also for helping you maintain your balance). For the mornings you absolutely must be up by a certain time (like for a 4 a.m. flight), you can program it to go off after your regular alarm. It will run without charging for several days with regular dimming and waking use. The typical treatment for SAD is bright-light therapy, which requires a medical-grade device that shines 20 to 50 times brighter light than what these alarms provide. Once you live with the Glow Light, you might discover other uses. Inside the retina are light-sensitive cells that detect light changes at dawn and dusk, sensing light even if your eyes are closed. Alarm clocks often remind me of referees -- they're usually necessary, but I still tend to get annoyed at them just for doing their jobs. With it, you can program wake-up alarms for every day of the week (as opposed to just two in the HF3520) and designate wind-down times, along with corresponding brightness levels, alarm sounds, radio stations, and the volume. Amazon Reviews: 16 Average Rating: 4.9 out of 5 "I don't even know where to start with this! After an assignment forced her to sleep eight hours a day for a month, she realized that she is, in fact, a smarter, nicer person when she isn’t sleep-deprived. Photo: Sarah Kobos, The speaker on the back of the Philips HF3520 sounds better than those of the cheaper clocks we tried, and just as good as the one on Philips’s premium model. Alarm clocks with nature sounds wake you up with a symphony of nature, ranging from raindrops on the rooftops to the calls of the jungle. Frigidaire 308-2408FR Wireless Curved Mirrored Extra Bright LED Atomic Clock – BIG CURVED … Mark Aloia, PhD, global lead, behavior change with Philips Respironics and psychologist in the sleep department at National Jewish Health in Denver, phone interview, September 11, 2018, John Hanifin, PhD, assistant professor of neurology at Thomas Jefferson University in Philadelphia, phone interview, September 21, 2018, Robert Leeming, How to design human centric lighting -- by scientist who discovered it, Lux, January 11, 2017, Ray Molony, John Bullock, Meet the godfather of circadian lighting, Lux, October 21, 2016, Dan Oren, MD, associate professor of psychiatry (adjunct) at Yale University and board member at the Center for Environmental Therapeutics, phone and email interview, September 24, 2018, Regina Patrick, Shedding Light on Dawn Simulation, Sleep Review: The Journal for Sleep Specialists, May 16, 2016, Kathryn Roecklein, PhD, associate professor of psychology at University of Pittsburgh, phone interview, September 20, 2018, Orie Shafer, PhD, professor of molecular, cellular, and developmental biology at University of Michigan, Ann Arbor, phone interview, September 17, 2018. Photo: Sarah Kobos. hOmelabs customer service helped us resolve a battery question with a quick call, and responded to an emailed question about the clock’s lux value within a few days. But it comes with the option of programming a gradual dimming in the evening, multiple calming alarm tones, and a radio—all features that Philips’s cheapest model lacks despite costing about twice as much. Also, snoozing and shutting off the alarm can be a challenge—the “buttons” are in the back and not raised, making them hard to navigate when you’re half-awake. Similar to the Philips Hue Go, which is essentially an ambient-lighting device, the Glow Light is portable and programmable via a smartphone but provides far fewer options and can’t connect to other smart devices, such as Alexa-based devices. One small study that asked subjects to do math problems and go biking after waking up suggests that dawn simulation could be useful for reducing sleep inertia and getting your daytime on. Additionally, the HF3505 offers a snooze button that provides an extra nine minutes of sleep before it attempts to jump-start your day all over again. This may make you feel less tired. You’re seeing this ad based on the product’s relevance to your search query. The previous price was $29.99. The Philips HF3670 has sensors in the back to detect your room’s temperature as well as its humidity, light, and noise levels. Liam McCabe, Wirecutter’s senior writer for appliances, uses a LIFX bulb and likes that it doesn’t take up his limited nightstand space and helps him feel “like I’m waking up on my own rather than being jolted awake.” Although he has overslept a few times, he has three backups on the mornings he can’t risk that: “my wife’s alarm, my daughter crying, and my wife shaking me awake when all else fails.”. What can I say? (Unlike hOmelabs, La Crosse didn’t respond to our emails). Photo: Sarah Kobos, Flip the Casper Glow Light to turn it on and off, twist it to adjust the light, and wiggle it to turn on the night-light. 4.2 (20 Reviews) Item 91699. If you want to experiment with your smart-home devices and lighting, you could try a smart bulb (such as from Philips Hue or LIFX), said Grant Clauser, Wirecutter’s senior editor covering the smart-home beat. Although it took a couple of weeks before we could get more information about hOmelabs (it turns out that a holding company is behind hOmelabs), we decided we were okay with that, given that the clock costs less than a date night at the movies and, if you buy it on Amazon and decide you don’t like it, you can return it within 30 days. Jeff Chapin, Casper founder and product designer, told me that new moms have used it for middle-of-the-night feedings. Accurate weather information is available for over 200 countries. Like the Philips upgrade pick, the iHome offers an extensive wind-down program, yet costs about a quarter of the price. As with the non-clock wake-up lights, this approach works best if you’re confident about getting up without the help of a just-in-case alarm tone (though you can use a regular alarm clock or your phone as backup, of course). For three days, I programmed 10 minutes of ocean waves before bed—and I always fell asleep before it stopped. alarm clock rain. There are seven color options to play with but the sunrise works only with white. The Philips Wake-Up Light HF3520 offers the best features at the most reasonable price. Account & Lists Account Returns & Orders. As the light dims gradually according to your set time interval, over the course of, say, 15 or 30 minutes, you can choose from seven “wind-down” programs to go with it, complete with breathing exercises and relaxation sounds. Let it rain, let it least virtually, when you use this FREE Online Timer with animated Rain sounds & effects! So when you program a simulated sunset, you’re allowing your body to feel sleepy as it naturally should—in turn, you get to bed earlier, you get more sleep, and ultimately you get up more easily when the simulated dawn kicks in. More helpful are the solutions the clock offers, like its calming wind-down sounds that mask the racket I endure from my heating unit. It also offers some other special features, like temperature, humidity and light sensors, and the ability to log your sleep and wake up times in the app, but these are simply nice-to-haves. The radio and its alarm rendition of Pachelbel’s Canon sounds tinny compared with our more-expensive picks, and the time display is less subtle, but set it to the bird chirping and ocean waves and turn the display off, and you should be fine. Alarm clock, stopwatch, world clock, and countdown timers, all in one app; Set one-time or recurring alarms and reminders; Snooze or dismiss alarms from the lock screen; On phones and select PCs, alarms sound even when your device is on standby or muted; Choose from lots of alarm sounds, including m4a files or vibrate-only on phones When you buy through links on our site, we may earn an affiliate commission. Any light at night can suppress melatonin, but dimmer, longer-wavelength lights (such as the red of the HF3520) suppress it less. Finally, keep in mind that a sunrise alarm clock might not be a good idea if you sleep with a partner on a different schedule. The privacy policy says the app does collect data about how you use the SmartSleep clock (for example, your alarm settings and tones) and other data (like sensor readings and Wi-Fi data). We have a variety of sizes and designs of alarm clocks available to complement your bedroom. You might be wondering how a sunrise alarm works, considering that your eyes are closed when you sleep. As a health journalist, I’ve followed developments in light therapy over the past decade and a half. Press one of the buttons on the display at least 20 times to clear all memory. … Honestly, I was too sleepy to appreciate any of the extras above, but the so-called Power WakeUp alarm commands attention. Rain Alarm reliably warns you of rain or snow approaching your location using push notifications. We like how seriously this company takes its science, and how it shares its findings in dawn-simulation research. As John Hanifin, PhD, assistant professor of neurology at Thomas Jefferson University in Philadelphia, explained in an interview, it’s preferable to have a “bedroom-filling” light—and that’s hard for these apps to do, though on the nights I tried them (and when I set them earlier than I’d comfortably wake up), they did the job of nudging me awake. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. That’s a great deal, especially when you consider that the light-simulation part of the two clocks is essentially the same. This approach feels more natural and may be more effective at helping you feel less groggy when you wake up. But that isn’t a big deal. This weather app alerts you when rain is approaching. Here are tools to encourage good sleep hygiene, from keeping well hydrated to limiting Internet time in the evening. But my husband, a heavy sleeper, consistently slept through it.). [ Fireplace | Lava | Rain | Aquarium | Water | Font | Flip | Noise Gen | Time Zones | Worm | Bulb | Christmas | All Clocks] Set Alarm Clock For: OFF 1 AM 2 AM 3 AM 4 AM 5 AM 6 AM 7 AM 8 AM 9 AM 10 AM 11 AM 12 PM 1 PM 2 PM 3 PM 4 PM 5 PM 6 PM 7 PM 8 PM 9 PM 10 PM 11 PM 12 AM But it comes with features you typically find in high-end clocks, and that makes this model the best budget choice. Unlike the Philips Hue Go, which looks like a bowl and begs to be held with two hands, the Glow Light is shaped to grab and go, which made it so useful in my household. Model: ABQC03F. Because the HF3650 typically costs the same as the HF 3670, our upgrade pick, when the latter is on sale, but has fewer features, we think you’re better off going with the HF3670. Warm bedding and proper insulation can transform a drafty bedroom into a cozy spot. Rather than simulating dawn or dusk, its white light simply grows from dim to bright within a 30-minute window—no fancy color nuances, and with a less gradual change than on our other picks. Following is a basic restart procedure for clocks and weather stations that do not have wind or rain: Bring both units inside and have the units 3-5 feet apart with nothing between them. A severe case of DSPS requires a regimen prescribed by a sleep doctor. It’s the least expensive alarm we’ve found that offers a realistic, red-tinted dawn and dusk simulation, which feels more natural and may work better than white light at helping you feel less groggy. I woke soon after the alarm, but presumably deeper sleepers have noted that the sound alarm shuts off too soon. Think of this purchase as getting, say, a pair of inexpensive ice skates before deciding that you actually like the sport—and going for an upgrade the next time around. Darker rooms foster more restorative sleep. Save $5. Choose from contactless Same Day Delivery, Drive Up and more. However, at about $50, it’s usually more than twice the price of the hOmeLabs yet has fewer features. © 2020 Wirecutter, Inc., A New York Times Company, La Crosse Technology C80994 Soluna Light Alarm Clock, Lexon Miami Sunrise Simulator Alarm Clock, SmartSleep Connected Sleep and Wake-Up Light HF3670, Philips SmartSleep Connected Sleep and Wake-Up Light, Upgrade pick: Philips SmartSleep Connected Sleep and Wake-Up Light HF3670, Budget pick: hOmelabs Sunrise Alarm Clock. You don’t really need a special clock to wake yourself up with light—any ol’ lamp with a timer will do. You can check the app to find out whether you need to make any changes appropriate for sleep. Whether you travel often or just prefer a more compact alarm clock, this fold-up alarm is for you. Instead of soothing rain, ocean waves, or chirping birds, the Soluna offers only one alarm option: a tinny-sounding melody that evokes a wind-up music box. The SleepMapper app will ask you to create an account to use it, but it’s not required. The white light it uses for dawn and dusk feels less soothing than the red light of the Philips offerings. As with all the under-$100 non-Philips sunrise alarm clocks we tested, the light’s maximum brightness levels aren’t listed. Thanks to voice assistants, these timepieces have gotten a major upgrade. Rather than using an LED, the Bodyclock Active 250 employs a bulb (included) that at the designated time emits an estimated maximum 500 lux at 12 inches away. On the plus side, this clock also has power backup, a simulated sunset with relaxing sounds, and five alarm tones, plus a radio. With the app, you can program several at a time to light up simultaneously or separately. You also can record your bedtime and wake time by tapping a button in the app. We also like that you can set multiple alarms during the week and that the sunset component comes with the option of several “wind down” routines, complete with calming sounds and (if you like) visual prompts to guide you in deep breathing. If anyone has perfected the art of … This clock officially retails for $140, about $60 less than the top-tier Philips models. Humans aren’t mice, of course, but the concept is rational, said Dan Oren, MD, associate adjunct professor of psychiatry at Yale University, in an interview. The solid, orb-like shape of the HF3520 made it difficult to lift away from the nightstand when I was dusting. Top subscription boxes – right to your door, © 1996-2020,, Inc. or its affiliates. Philips Wake-Up Light HF3510: This model is one level below our pick in the Philips lineup. Add to Cart. What about sunrise alarm apps or smart bulbs? Everyone deserves a good night’s sleep. This may make you feel less tired. A rubberized foundation keeps the hOmelabs clock from slipping off the nightstand despite its light weight, and it comes with a 30-month warranty if you register the product—the coverage is six months longer than that of the other models we tried. The simple introduction of bright light itself may be helpful to vanquish jet lag, but there’s something about the gradual reveal of light that makes these clocks more appealing to folks who aren’t morning people, who despise the jolt of a conventional alarm, or who need help rolling out of bed during darker fall and winter mornings. The price range for smart color-adjustable bulbs lies between $35 and $50; white ones are typically under $20. Some weeks you may just feel like waking up to the sound of waves crashing on a beach. As with the other under-$100 models listed in this guide (except for the Zenergy), it felt flimsy, too. $37.99 #2. Many feature a special illumination feature that allows you to gradually awaken out of your sleep: this type of lighting simulates the gradual rising of the sun. If Casper’s simple tactile approach appeals to you, and you have a flexible budget, the Glow Light may be worth trying (it has a 30-night free trial). Lexon Miami Sunrise Simulator Alarm Clock: The wake-up feature on this elegant half-orb resembles the Philips clocks more than the other under-$100 options in this guide. But it offers more alarm sounds and a wider range of brightness levels and programmable sunrise nuances. Many modern alarm clocks also offer light therapy—a system that simulates a natural sunrise to help you wake up gradually. To snooze an alarm, all you have to do is touch the clock anywhere—a convenience that’s unique to this model. Our pick isn’t as bright as the SmartSleep, however—its maximum intensity is 300 lux as opposed to 315 lux (a measure of light intensity as picked up by your retina). Video: Sarah Kobos, The Casper Glow Light takes 2½ hours to charge from fully depleted to fully juiced. First see if changing the time with the battery out changes the time without changing the cycle on the chime - I could just imagine somebody adjusting the clock for daylight savings and the clock doesn't change it's chime cycle correctly with the battery a certain way - in or out - maybe it's the opposite and you have to take the battery out and somebody didn't now you have to leave it in. And other times you may be in a birds-in-the-forest sort of mood. (I get up early and easily, so when the Glow Light brightened, I woke up and enjoyed the silence. For those days when you’re really wiped out and you need the sound of an alarm to nudge you awake, the clock has five alarm tones you can choose from: yoga-ish music with chirping birds, chirping only, chirping with a cuckoo, gentle piano music, and ocean waves with seagulls. (The sunset in the model the next level down looked more orange than red.) 10 hours of dark screen rain sounds for sleeping, featuring an epic seaside thunderstorm. I also listened to each alarm tone and radio to evaluate the selection and sound quality. The audio alarm—a choice of five not-always-calming nature options (ocean waves but also a thunderstorm), plus a buzzer—grows quite loud, but the highest brightness level barely fills the corner of the room, let alone the whole space. It’s hard to test lights without having them in hand, so we started out by picking clocks that met the following criteria, with the most important ones up top: Good general appearance: You can’t help but notice the device on your nightstand, so it’s preferable to have something that can hold its own in a well-kept bedroom. I appreciated that red tone even more, though, as it appeared in the simulated sunset. Get weather forecast, chance of rain, humidity, wind, alarm - no matter what part of the location you are interested in. Preliminary studies suggest that it can lower the risk of heart attacks (PDF). There’s also a radio, which sounds as good as on our upgrade pick, the Philips Somneo, and can serve as an alarm tone too. This Bluetooth-connected model has many of the same features as our main pick, but with some nice-to-have extras like a USB charging port, soothing sunrise lighting, and multiple alarms. It works. It’s a fine wake-up light, with the same shape as the HF3520, but it has a matte finish that doesn’t look as luxe. Choose from a classic twin-bell clock in a traditional design, a retro style, or a digital model with LCD time, date and temperature functions. You can find a few dawn-simulating apps on iTunes and Google Play, but they tend to garner mixed reviews and emit meager light compared with a clock or other dedicated device (see below). It also offers thoughtful extras such as five alarm tones, a good radio, and a backup alarm; plus, it looks sleeker and feels sturdier than similarly priced and cheaper models. Power-backup capabilities: It’s a shame to miss an important event (a job interview, a flight to a wedding) because the power blows out. We wanted clocks that prevented this from happening. La Crosse Technology C80994 Soluna Light Alarm Clock: Philips SmartSleep Sleep and Wake-Up Light HF3650, global lead, behavior change with Philips Respironics and psychologist in the sleep department at National Jewish Health in Denver, assistant professor of neurology at Thomas Jefferson University in Philadelphia, How to design human centric lighting -- by scientist who discovered it, associate professor of psychiatry (adjunct) at Yale University and board member at the Center for Environmental Therapeutics, associate professor of psychology at University of Pittsburgh, professor of molecular, cellular, and developmental biology at University of Michigan, Ann Arbor. Since this guide first published, in late 2018, I’ve been long-term testing this clock in my son’s room, and it has held up well so far. However, assuming you need an alarm because you have a hard time getting out of bed, you’d get more for your money with a dedicated clock. As with simulated dawn, more research is needed to prove the benefits of a faux sunset, but it’s reasonable to think that it may help you get on a better sleep cycle, said Oren. “We don’t have any data that this small difference would be noticeable,” explained Kathryn Roecklein, PhD, associate professor of psychology at the University of Pittsburgh, in an interview. The plain white glow from this light is less soothing than the red-tinted dawn and dusk simulations on the Philips models, and the alarm sounds a bit tinny. In any case, being a light sleeper, in my testing I’d wake up not too long after the light show kicked in, and I did appreciate the warm red hue of this model over the simple orange one of the Philips HF3510, the clock that’s the next level down in the line.